Going on
retreat... for three years!
Vessantara
was ordained into the Western Buddhist Order in 1974, and is well-known as
the author of ‘Meeting
the Buddhas’ as well as a number of other books. He’s led
a long and active life in the Order, travelling and speaking widely – see
for instance his talks on
Free Buddhist Audio for a sample…
But later
this month, he’s off – on a three-year retreat! Most people involved in
the FWBO have done at least some retreats – often planned using our
website
GoingOnRetreat.com – but not many have done one lasting
three whole years – and it could be longer. Not surprisingly he’s been
asked many questions about it – and here are some of his answers.
FWBO News
wishes him, and his partner Vijayamala, all good wishes as they embark on
this major undertaking.
Vessantara
says -
"I'm planning
to do a long retreat, starting at the end of June. Here are answers to
some of the questions I've often been asked about it:
Where are you going to do your
retreat?
"In
southern-central France in the Auvergne. It's about 2,000 feet (700
metres) up in the Massif Central. From near where we're staying you can
see the range of mountains that includes the Puy de Dome. You can also see
the golden roof of the temple of the Karma Kagyu Tibetan Buddhist centre
founded by the late Gendun Rinpoche.
Why aren't you doing it at an FWBO
place like Guhyaloka or Sudarshanaloka?
"I would be
very happy to do so, except for one factor: I really want regular access
to someone experienced who can guide my retreat. I have done quite a bit
of solitary retreat over the years, as well as living at Vajraloka and
Guhyaloka. Whilst they've been very useful, I've come to the conclusion
that I would make much better progress with regular access to someone to
help me sharpen up my practice, point out my blind spots and bad habits,
and generally help me to 'steer to the deep'. So when Lama Lhundrup
offered to help Order members who wanted to do long meditation retreat, I
decided to take him up on his offer.
Who's Lama Lhundrup?
"He's a
German-born senior disciple of Gendun Rinpoche, whom several Order members
have got to know through meetings connected with the European Buddhist
Union. Last year Subhuti and Dhammarati invited him to give a seminar on
Gampopa's Jewel Ornament of Liberation at Madhyamaloka, where I met him.
Lama Lhundrup's main work is guiding people in long retreats, so we talked
a lot to him about meditation and retreat. Those discussions stirred up
the aspiration to do a long retreat that I have felt for many years, but
the conditions have never been right.
Why are you doing the retreat with
Vijayamala?
"I'd
originally thought of doing a long solitary retreat. When I talked to
Vijayamala she was okay with that, but said it was something that she
would also very much like to do. Lama Lhundrup's experience is that
westerners can become too isolated and self-absorbed in solitary retreat,
so all their long retreats are in groups. He himself did a three-year
retreat with his wife. Then they both took monastic ordination and did
further retreats in single-sex groups. (He has done nine years of retreat
altogether.) That experience of practising with his wife, which he felt
was very effective, means that he is open to helping couples, provided
they are mature enough, to practise together.
When
will you start your long retreat?
"We'll leave
the UK at the end of June, and spend a couple of weeks or so getting
settled in. Then we'll find an auspicious date to start. (The 18th of July
is Full Moon.)
How long are you planning to do?
"Lama Lhundrup
says that in the time-limited three-year group retreats that he guides,
people often spend a year getting into it, a year deeply immersed, and
then a year anticipating the end of the retreat. So he advised me to leave
the finishing date of the retreat open. In that way it becomes just how
you are living your life. So I'm telling people that I'm planning to do
'at least three years'.
How will you spend your time?
"On the trial
retreat I got up at 5am and did ten or eleven hours' meditation a day in
four sessions, as well as a small amount of Dharma study. I also did Hatha
Yoga and went running every second day. I imagine my programme for the
long retreat will be similar to that for most of the time.
What practices will you be doing?
"I'll carry on
with the same practices that I do now. I'll focus mainly on visualization,
as well as some formless meditation. On the trial retreat I concentrated
on Vajrasattva practice, which felt like a good preparation for a long
retreat. I did getting on for 40, 000 mantras. When I lived at Vajraloka
in 1980 I did the whole Vajrasattva foundation yoga with 100, 000 mantras.
It felt very different this time, less concerned with purifying specific
negative karmas, more just with tendencies towards unskilfulness. As the
weeks went by I relaxed more and more, and the light-nectar felt less of a
purification and more just a blessing.
Will you leave the retreat at all?
"Apart from
going for walks or runs in the local area, I don't plan to leave the place
at all. As my parents both died in the early 1990s, I'm in the fortunate
position of not having any dependents. I have two brothers, but if
anything happened to them there are others who can look after them. If one
of them died I wouldn't come back for the funeral. I would stay in retreat
and dedicate practice for their benefit. I'm most likely to have to go out
to see a dentist, as I'm a bit long in the tooth these days and I don't
expect they will happily last three years without giving me any trouble.
Are you excited?
"No, I don't
feel excited, just deeply contented at the prospect of being able to
devote myself to the Dharma undistractedly.
What do you hope to get from it?
"I don't like
that question very much. I don't like to anticipate what will happen, and
I'm not doing the retreat in order to gain anything. I hope to strengthen
the foundations of my practice, to come closer to the Buddhas and
Bodhisattvas, and to become more of a resource for other people. Years ago
I gave a short talk on 'Solitary Retreat' at Padmaloka as part of a
symposium chaired by Bhante. At the end he got up and said "That was a
very good talk by Vessantara. There was only one thing that he didn't say,
and that is that one goes away on retreat in order to come back." That was
a very strong teaching for me. I had given a talk about retreat without
setting it in the whole context of the Bodhisattva ideal. These days,
thankfully, I am rather more in touch with the Bodhisattva spirit. So I
hope that from the retreat I will gain experience of meditation and long
retreats that I can come back and share with other interested Order
members.
Will you be receiving letters?
"No, sorry. On
a retreat as intensive as this correspondence and news of the outside
world very easily become a distraction. Lhundrup particularly counselled
me against keeping in contact with people for whom I fulfilled a
particular role - such as private preceptor or kalyana mitra. In a way the
whole purpose of the retreat is to let go of being 'someone', having a
particular identity. Correspondence with people in relation to whom I have
a particular position can easily interfere with that process.
"Of course I
shall be thinking of people I've ordained, and all those to whom I'm KM as
well as all my friends in the FWBO. (I currently make a practice of
calling to mind in meditation all the men I've ordained and reciting
mantras for them.) I won't be reading Shabda, or Sanghajala, or FWBO News,
but Maitrivajri has kindly agreed to let me and Vijayamala
know if Order members are seriously ill or die, so we can dedicate some
practice to them. I will also write to Shabda from time to time, to let
people know how I'm getting on.
"My experience
of doing solitary retreats is that I feel very close to people - strongly
linked to them on a mental level. So I shall be thinking of Bhante and all
of you, will be wishing you all well with your lives and Dharma practice.
Although there will be nothing obvious to show for it, I shall still be
deeply involved in the life of the FWBO".
Vessantara's website is at
www.vessantara.net
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